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Full Moon

The full moon energy corresponds to the end of inhalation when the force of prana is greatest. This is an expansive, upward moving force that makes us feel energetic and emotional, but not well...

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Guruji

Tagged: ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, Guruji, india, Jois, mysore, R Sharath Jois, sharath, sri k pattabhi jois

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Guruji, part II

oh how i would have loved to meet this man…such a shame. Tagged: ashtanga, ashtanga vinyasa, ashtanga vinyasa yoga, ashtanga yoga, ayurveda, Guruji, sri k pattabhi jois, suryanamaskar, ujjayi

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Chuck Miller Ashtanga Vinyasa Workshop This Weekend!!!!

I’m off to Turin on friday to Chuck Miller’s Ashtanga Vinyasa workshop…i’m really excited. I don’t know much about Chuck, only what you can find online. What i do know is that he is one of the original...

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A letter from Sri.K. Pattabhi Jois to Yoga Journal, Nov. 1995

“I was disappointed to find that so many novice students have taken Ashtanga yoga and have turned it into a circus for their own fame and profit (Power Yoga, Jan/Feb 1995). The title ‘Power Yoga’...

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